Exclusive Services
Driven by a commitment to support the nervous system and bring a sense of focus, calm, and relief, my practice combines evidence-informed techniques that allow your body to do what it naturally does best—recalibrate, rebalance, and renew. Here’s a look at what you’ll find at Harmony Awakened.
Integrative Massage
Integrative massage combines targeted techniques and intuitive touch to address the unique needs of each client. By focusing on areas of fascial restriction and encouraging the body’s natural rhythm, this personalized approach supports relaxation, alignment, and enhanced physical well-being. Each session is client-led, allowing the body to guide the process for the most effective results.
Craniosacral Fascial Therapy (CFT)
A hands-on approach that releases fascial tension and restrictions in the body, supporting optimal nervous system function. By addressing the root causes of physical discomfort, it helps improve alignment, mobility, and overall well-being. Clients often notice relief from headaches, digestive issues, and chronic pain, as well as enhanced calmness and clarity.
Whether you're seeking relief from pain, support during pregnancy, or a way to help your baby thrive, CFT offers a transformative experience. Sessions are personalized to your needs, allowing your body to unwind and find lasting balance. Clients frequently describe feeling lighter, more grounded, and rejuvenated after just one session.
Intensive Integration Package (6 Sessions)
A session within the Integrative Intensive Package combines tailored therapeutic approaches such as Craniosacral Fascial Therapy (CFT), Biodynamic Craniosacral Therapy (BCST), and targeted massage to address deeper, more complex concerns. Each session is customized to your needs to help with persistent physical pain, chronic stress, or nervous system dysregulation.
Biodynamic Craniosacral Therapy (BCST)
BCST is a gentle, hands-on therapy that works with the body's natural rhythms to support regulation of the nervous system and restore vitality. This therapy recognizes the body's innate intelligence and capacity for self-correction using light, still contact to create space for deep shifts physically, emotionally, and energetically.
Red Light Therapy - Add On
Red light therapy is a non-invasive treatment that uses specific wavelengths of light, including red and near-infrared (NIR), to promote wellness by enhancing cellular function and supporting overall health.
Earthing Mat - Add On (Coming Soon)
Earthing products replicate the experience of walking barefoot on natural surfaces, allowing the transfer of electrons from the Earth into the body. This practice is believed to offer various health benefits, such as improved sleep, reduced inflammation, and enhanced overall well-being.