Hello and welcome! I’m Shilouh, and I’m thrilled to introduce you to Harmony Awakened, a practice dedicated to supporting others by nurturing the body through integrative and client-centered bodywork. My journey in natural health has been inspired by my own personal experinces with the body’s ability to self-regulate and self-repair. It's grown into a passion for providing services that empower, uplift, and support each individual who seeks care.
Why Harmony Awakened?
Harmony Awakened was born from a vision of creating accessible support for individuals and families seeking relief from physical pain, nervous system regulation, and personalized care during life’s transitions. My approach centers around each person’s body and it's innate wisdom—a natural potential for resilience and alignment that can be supported and enhanced through specialized therapies. With this goal in mind, I’ve tailored each of my services to address the unique needs of those I serve, helping them find relief, balance, and renewed vitality.
My Services & Approach
Driven by a commitment to support the nervous system and bring a sense of focus, calm, and relief, my practice combines evidence-informed techniques that allow your body to do what it naturally does best—recalibrate, rebalance, and renew. Here’s a look at what you’ll find at Harmony Awakened:
Craniosacral Fascial Therapy (CFT): Performed fully clothed, CFT combines the principles of Dr. William Sutherland's Craniosacral Therapy, John Barnes' Myofascial Release, and specialized dental techniques developed by Dr. Barry Gillespie during his career as a periodontist. CFT uses gentle techniques to release accumulated fascial strain, enhancing overall mobility and supporting better brain function. Clients often report feeling luminous and floating yet grounded at the same moment in time.
Biodynamic Craniosacral Therapy (BCST) (COMING SOON): Also performed fully clothed, combined craniosacral principles with a biodynamic approach, BCST engages the body’s natural rhythms to release deep-seated tensions. This therapy honors the body's innate intelligence, offering a subtle, meditative experience that supports profound relaxation and nervous system balance. BCST creates a quiet space for deep release and renewed vitality.
Myofascial Release Therapy (COMING SOON): Using both direct techniques, like those developed in Rolfing by Dr. Ida Rolf, and indirect methods such as muscle energy and strain/counterstrain, myofascial release therapy targets the connective tissues to release tension and improve mobility. This approach is particularly effective for those experiencing chronic discomfort or movement limitations.
Integrative Intensive Package: A focused set of tailored sessions that may combine multiple therapeutic approaches to address deeper, more complex concerns. It can include swedish massage, Craniosacral Fascial Therapy (CFT), Biodynamic Craniosacral Therapy (BCST), and other complementary techniques like targeted massage, all customized to the client’s needs within a condensed timeframe. Designed for individuals dealing with persistent physical pain, chronic stress, or nervous system dysregulation, this intensive approach is ideal for those seeking significant relief and deeper transformation in a shorter period.
Perinatal Support Packages (COMING SOON): Pregnancy and early motherhood come with unique needs, and my Perinatal Support Packages provide tailored care during this transformative time. These sessions nurture the mother-baby connection, encourage relaxation, and support the body's natural rhythms, using any techniques needed to provide a foundation of comfort and well-being for both.
Integrative Linguistic & Executive Support (COMING SOON): In collaboration with a licensed reading specialist, Harmony Awakened will also offer tailored services that balance the nervous system and enhance mental abilities like processing, sound recognition and word analysis. This unique combination of bodywork and academic support is designed to promote mental clarity, strengthen literacy skills, and executive functioning, meeting both educational and personal needs.
Why This Work Matters to Me
I believe that everyone deserves to feel heard, supported, and cared for. This belief became even more meaningful when I witnessed how craniosacral and fascial therapies transformed my life and my children’s well-being—improving their alignment, digestive function, sleep patterns and more.
As a mother, I understand firsthand the struggles of needing support during the postpartum period. The mother-baby bond is sacred, yet often under-supported in our culture. My passion lies in helping families build a healthy, joyful foundation, so that both mothers and babies can thrive during those crucial early moments.
I am also deeply committed to supporting individuals of all ages who seek relief from pain, tension, or simply a deeper sense of balance. Whether it’s easing chronic discomfort, helping someone feel more grounded, or addressing nervous system imbalances, I find immense fulfillment in serving clients in a way that guides them toward the relief and clarity they desire and deserve.
Bringing relief—whether helping a baby overcome torticollis or easing chronic pain for an adult—fills me with purpose. I believe that everyone deserves to feel heard, supported, and cared for in their life and journey toward well-being. This is why this work matters to me.
A Personal Invitation
Thank you for being here and for your interest in Harmony Awakened. I look forward to connecting with you and helping you experience awakened harmony within yourself. If you’re ready to explore how this work can support you, please reach out—I’m here to discuss how we can meet your needs together.
In harmony and support,
Shilouh